The Ten Boss Pillars

You Are the Boss of You offers practical solutions for building boundaries, embracing imperfection, and healing trauma. This powerful, compassionate guide provides the tools you need to create an inspired, authentic life with The Ten Boss Pillars.

Healing Trauma

Defining Boundaries

Softening Perfectionism

Advocating for Yourself

Honoring Sleep

Building Your Future

Redefining Your Self-Concept

Soothing Yourself

Creating Your Rhythm

Feeling It All

Bonus: Free Companion Workbook

This isn’t just a workbook; it's your essential toolkit to put into practice the 10 Boss Pillars from Shauna Brittenham Reiter’s life-changing book, You Are the Boss of You.

Each chapter in the book leads you to actionable and practical exercises designed to help you set boundaries, soothe your mind, redefine yourself, and truly build the future you desire.

Unlike typical workbooks sold separately, Shauna gifts this powerful resource to you—valued at $15.99—free with your book purchase. Dive in, take action, and start living a life of clarity, purpose, and freedom.

The link to download your Free Workbook will be sent after the book is released.

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Build your future on your own terms

About Shauna Brittenham Reiter

Shauna Brittenham Reiter is the founder and CEO of Alaya Naturals, a multimillion-dollar wellness brand dedicated to holistic health and natural healing. She is the author of You Are the Boss of You, an actionable guide to living an empowered, purpose-driven life.

In You Are the Boss of You, Shauna shares the powerful tools she used to overcome insomnia, anxiety, and perfectionism, offering readers the same strategies that helped her transform her life. Her deep belief in healing from within forms the foundation of both her book and her company, inspiring others to reconnect with their authentic selves and build a life defined by resilience, wellness, and purpose.

What People Are Saying

Henry Winkler, Actor, Author, Producer, and Director

“Shauna’s wisdom fills these pages. She shares these lessons and tools so we can ALL connect with our true nature.”
Jillian Michaels, Wellness Expert and New York Times Bestselling Author

“This book outlines a brilliant and meaningful path to breaking out of emotional cages and stepping into the power of who you truly are. Practical, smart, and completely relatable, You Are the Boss of You is a miraculous offering to anyone wanting to live their fullest and most authentic life.”
Cliff Michaels, New York Times Bestselling Author of The 4 Essentials

“A genius book for anyone wanting to thrive and not just survive. You Are the Boss of You targets the most significant pillars of emotional health and promises relief from the perspective of a boss who truly walks her talk.”
Lauryn Bosstick, Creator of The Skinny Confidential

“You Are the Boss of You is SUCH an empowering read for anyone who’s looking to level up and wants to live life on their own terms. Shauna’s book will help you realize who you are, what you want, and how to get it. She tackles all the details. I highly recommend this uplifting book! It is the path to recognizing your power and creating the life you want.”
Varun Soni, Ph.D., International thought leader, Dean of Religious and Spiritual Life at University of Southern California

“Written with humor, grace, and vulnerability, You Are the Boss of You is a stunning gift to anyone wanting to grow and heal.”